WRING STRESS OUT OF YOUR BODY
This article is designed exclusively for men and while hoping to be a good-read, it also aims at giving some useful insights. Men’s health these days is greatly shaken by a series of factors, the most prominent of which medical conditions, such as heart disease or cancer.
However, ...
TYPES OF STRESS
Types of stress should be aware of each male but before that must know what is stress?
The Oxford Dictionary defines stress as a state of affairs involving demand on physical or mental energy.
Here's another good way to describe what stress is:
A condition ...
WALKING TO REDUCE STRESS
Walking to reduce stress are one of the successful ways to get rid of such negative feelings,as tension, anxiety and anger are among the most powerful emotions that can take possession of people.
They are incredibly dangerous as both venting and suppressing them is seriously harmful for ...
MUSIC THERAPY
Music therapy is a very good and efective method of treatment of stress which has been practiced for thousands of years.
Music as well as sounds following a rhythmic pattern appeal to us in such a way as to aid healing processes in our body. Yoga highlights that the ...
POWER OF VISUALIZATION
Power of visualization technique was Carl Simonton's contribution to cancer and other tumors treatment from the 1970s.
Visualization technique is a type of technique which may very well to cope with everyday stress which pursuing each of us.
Other visualization techniques for self-treatment have been ...
STRESS SYMPTOMS IN MEN
Stress symptoms in men induced of psychological signs of stress include:
- Sadness
- Depression
- Crying
- Withdrawal or isolation
- Insomnia
- Mood swings
- Worry
- Restless anxiety
- Irritability, anger, decreased anger control
- ...
PARENTAL STRESS
Parental stress is a common occurrence in every family,as if we need to use one word only to describe parenting, one of the most suitable would probably be 'stress'.
Stress arises from all those physical and emotional demands and we feel incapable of dealing with the daily ...
|
Next Last | ||||