BERRY TIRAMISU
Ingredients of Berry Tiramisu
•1 punnet strawberries, hulled, halved or quartered depending on size
•1 punnet blueberries
•500ml (approx. 2 cups) low fat custard
•10 sponge fingers (same as they use for tiramisu)
•50g (20 squares) grated milk chocolate
•2 cups frozen raspberries
•4 tablespoon’s water
•2 tablespoon ...
ORANGE AND YOGHURT CAKE
Ingredients of Orange and Yoghurt Cake
•100g light margarine spread
•1 cup self-raising flour, sifted
•2 eggs
•½ cup low fat natural yoghurt
•2 tablespoon low fat milk
•½ cup caster sugar
•Rind grated from 2 large oranges
•¼ cup orange juice from the oranges
•1 teaspoon vanilla ...
QUICK BERRY SPONGE PUDDING
Ingredients of Quick Berry Sponge Pudding
Filling
•1 cup blueberries, frozen
•1 cup raspberries, frozen
•¼ cup water
•1 tsp. sugar
Sponge
•1 egg
•3 tblp. SR Flour
•1 tsp. caster sugar
•¼ cup low fat milk
•1 tblp. reduce fat Margarine, softened (butter if desired)
CHOCOLATE AND RASPBERRY PUDDING
Ingredients of Chocolate and Raspberry Pudding
•220g Self Raising Flour
•1 Egg
•20g 3 tablespoons Cocoa
•100g Castor Sugar
•200g Raspberries
•1/4 cup water
•Pinch salt
•1/4 cup low fat milk
•2 tablespoons margarine, softened
SAUCE
•2 cups ...
BANANAS FOSTER
Ingredients:
1/4 cup packed light brown sugar
3 tablespoon water
1 tablespoon dark rum or lemon juice
1/4 teaspoon ground cinnamon
2 teaspoons butter
4 medium bananas
1 almond or hazelnut biscotti, crushed (1/4 cup)
1 pint nonfat vanilla frozen yogurt, or ...
RASPBERRY RIPPLE ICE CREAM
Ingredients:
300ml milk.
1 vanilla pod.
4 egg yolks.
100g natural sweetener, such as Sweet Freedom .
300ml natural yoghurt.
For the raspberry ripple
150g raspberries.
50g natural sweetener, such as Sweet Freedom.
Method
Pour the milk into a pan, split the vanilla pod lengthways and ...
ANGEL FOOD TRIFLE
Ingredients
2 cups fat-free vanilla yogurt
1 cup part-skim ricotta cheese
1 cup fresh blueberries
1 cup sliced fresh strawberries
4 cups cubed angel food cake
1/2 cup reduced-fat whipped topping
Method:
In a blender, combine yogurt and ricotta cheese; cover and process until combined.
In a small ...
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