NATURAL REMEDIES FOR COLDS AND FLU
• In changing weather you may feel cold and then hot again, so wearing layers seems like a good idea. If you have a T-shirt, a sweatshirt and a robe on, you can easily put on or take off items to feel most comfortable.
• Don’t forget about washing hands. You ...
TREATING PAINFUL SUNBURN
1. Short after you get sunburnt your skin turns red, itchy and achy. The first thing to do at this stage is to keep it well hydrated to soothe the inflammation. Apply a moisturizer as often as possible. Those rich in steroids, such as hydrocortisone, will also relieve the discomfort.
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